fbpx

kidshealth

Hydrotherapy & Your Health

Hydrotherapy literally means “water therapy” Father Sebastian Kneipp, a 19th-century monk, is said to be the father of hydrotherapy. He believed the healing properties of water optimize health by helping the body eliminate waste. There are many different types of hydrotherapy treatments but my favorite at-home is the application of hot and cold compresses. The …

Hydrotherapy & Your Health Read More »