Be proactive. Be confident. Be healthy.
I have moved my blog to my ( new ) doctor site. A good move and I am excited to have a fresh start in writing relevant blogs on everyday wellness, healthy foods, safer products, and environmental health issues.
( if you have a topic you want me to research and write about, please contact me)
Travel over here to read a few current posts ( like forest bathing!) and browse through my new site in addition to learning more about me!
In health,
5.4 million Americans are affected by Alzheimer’s
It is the most dreaded disease.
One reason: it’s expensive disease: 200 billion annual price tag.
Second reason: emotionally stressful for family and friends.
We must focus on preventative efforts. And this is why the Female Brain Summit is an important watch and listen for everyone.
You can register here.
Learning preventable strategies is essential because it is theorized that people affected by this disease will double by 2030. ( CRAZY)!
Here is a good research to the importance of learning more about prevention:
In a 2013 publication in the Journal of Neurosurgery and Psychiatry, elderly people who added more ( good) fat, like olive oil and nuts, to their diets maintained their cognitive function much better over a 6 year period than those who ate a low-fat diet.
If this at all intrigues you, which I hope it does, register for the Female Brain Summit. My friend Maureen, the creator of this summit, interviewed strong & smart people so there will be a ton of take aways.
Educate yourself and do your best not to become one of these statistics.
xoxo
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