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The Human Body Blog

A weekly collection of thoughts & insights to inspire healthier lifestyle choices by Dr. Heather Manley, N.D & friends

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More than 90% of the world is right-handed. To be honest, I never thought about being right or left-handed much; until my youngest daughter started kindergarten and we found out she was left handed! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Pearl's kindergarten teacher was left-handed, and she immediately singled Pearl out and gave her a special seat at the table,…
find me in the trees ❤️
Human Body Detectives Ask You... Both Merrin and Pearl are fascinated by the brain. They learned some interesting and intriguing facts they wanted to share with you! Did you know that... 😴the average human dream lasts only 2 to 3 seconds 🍽your brain consumes as much as a fifth of all the energy you get…
beach days 🏝☀️
I recently read the book “Tinker, Dabble, Doodle, Try” by Dr. Srini Pillay. He speaks on the importance of finding the balance between being focused and unfocused to enhance creativity, calmness, memory, and much more. While reading, I remember when car TVs were a thing and my kids begged for one. For me, it was…
reading an excerpt from my book, Brainiacs! 📚 available on Amazon and Thinkific. Click the link in my bio to learn more!
my DNA story! Using @23andme 🧬
A few years ago, I did @23andme . I primarily did it to grab my raw DNA data to upload on @drbenlynch software program to learn more about my genetic markers. Very interesting and helped guide me to make better health decisions for my genes! While doing this, I discovered that I am close to…
throwback to this beautiful ferry ride to Seattle ❤️
It’s tough to get kids ready for a school routine when they’re used to sleeping in during the summer. I have some tips that will help your family stop hitting that snooze button! Click the link in my bio to read my blog, and to get my sleep PDF.

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