The Human Body Blog

A weekly collection of thoughts & insights to inspire healthier lifestyle choices by Dr. Heather Manley, N.D & friends

Thankful & Grateful to all my Friends

Thanksgiving Day Poem

Amie Valpone’s Roasted Beets + Onions with Blood Oranges Recipe

Empowering kids to be young chefs

Kid-Friendly Kitchen Tips for Your Young Chefs

Fresh healthy food including lettuce, tomato, radish, onion

Healthy Foods to Eat During the Holidays

Add seeds to your diet to benefit from fibre, nutrients and protein.

Top 5 Seeds to Eat

A natural pharmacy that includes homeopathic, botanical medicines, supplements can help families feel proactive & confident in their health.

A Natural Pharmacy with Homeopathic

Pumpkin muffins & vitamin A

The Benefits & History of Vitamin A

Let’s Talk About Sugar & Halloween Candy

Let’s Talk About Sugar

Back to School & Healthy Meals

Keeping Your Kids Healthy During the School Year

Healthy Family Eating Begins at the Grocery Store

Healthy Eating on a Budget: 6 Easy Tips

How To Keep Your Child Focused This School Year

How To Keep Your Child Focused This School Year

Nutrition ideas to help with healthy family eating this fall.

Simple Nutrition Ideas That Will Actually Help Your Family Be Healthy This Fall

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