The Human Body Blog

A weekly collection of thoughts & insights to inspire healthier lifestyle choices. Personally penned and curated by Dr. Heather Manley, N.D.

The Benefits of Ginger

Warming Spices & Winter Tea Recipe

Parsley for holiday dishes

Perfect Flavorful & Healthy Herbs for Holiday Dishes

Kids empowered to help in the kitchen

Empowering Kids To Help in the Kitchen

Basil in Pot

Learn All About Basil In a Short Story

grilling outside in the summer

HEALTHY SUMMER GRILLING TIPS

slice of watermelon: so good

Hot Summer Days and Watermelons

Woman in bath with slices of lemon

Sugar & Glycation and Your Skin Health

Nutrients Who Play Together For Optimal Absorption

Nutrients Who Play Together

cartoon rainbows

Tips for Making Food Changes

carrots in hand

Be A Food Detective: What is in the Food you are Eating?

three carrots

Digestive Physiology meets Nutrition

A Walnut looks like a little brain: left and right hemispheres, upper cerebrums and lower cerebellums

Doctrine of Signatures: Super Foods

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