The Human Body Blog

A weekly collection of thoughts & insights to inspire healthier lifestyle choices by Dr. Heather Manley, N.D & friends

Nutrients Who Play Together For Optimal Absorption

Nutrients Who Play Together

cartoon rainbows

Tips for Making Food Changes

carrots in hand

Be A Food Detective: What is in the Food you are Eating?

quote form deepak chopra

Food, Mood and The Vagus Nerve

three carrots

Digestive Physiology meets Nutrition

A Walnut looks like a little brain: left and right hemispheres, upper cerebrums and lower cerebellums

Doctrine of Signatures: Super Foods

Your fridge décor is guiding you to eat healthy, and make healthy food choices. However, the first step is buying healthy foods

Your Fridge Decor and Eating Healthy

The Perfect Diet: Is there one? Find your own perfect diet.

The Perfect Diet: Is there one? Find your own perfect diet.

Naturopathic medicine is a holistic philosophy, emphasizing prevention combined with safe and effective treatment modalities, such as botanical medicine and clinical nutrition

What Is naturopathic medicine?

holiday overindulge

You’ve Overindulged. Now What?

Remedies when sick

Sick Kids? Treat Yourself First

Holiday Spices for Tea Brewing

Top Warming Spices for Winter Teas

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