The importance of being Supplement Savvy
Many times when I see a patient, they come to me with a bag full of supplements that have not made them feel better and have dwindled their bank accounts.
supplements
What is Your Food Base?
What do we mean by Food Base? Although I do recommend supplements, we can not depend on them entirely, and we definitely can not out supplement good health. Thanks to Hippocrates famous quote, “let food be your medicine and medicine be your food,“ we can return to our food base ( check out this pubmed …
