Many times when I see a patient, they come to me with a bag full of supplements that have not made them feel better and have dwindled their bank accounts.
Ocean vegetables are anti – inflammatory, have a good source of iron and vitamin c, and most seaweeds contain 2 important minerals – iodine and vanadium.
“What is a weed?” A plant whose virtues have not yet been discovered.”
– Ralph Waldo Emerson
Leaky Gut is a common term to describe the malabsorption of nutrients in the small intestine. And this is what leads to leaky gut in many people.
The average person eats about 10 to 15 grams a fiber a day and that is just not enough.
The body constantly gives clues or perhaps, you might saying its screaming for your attention.
What we eat plays a direct role on the appearance of our skin.
Your ideal heart health basically comes down to a few things: diet, sugar, physical activity, and smoking.