Keeping your child focused during the school year on homework and projects can be daunting. Understanding their learning style is helpful as well as the few tips below. In Medical School, I would have a little vase full of cut rosemary on my desk. I heard, in hallway rumours, that rosemary was the herb of […]
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Tips on how to get you and your family back into a routine. Healthy, simple nutrition for your family can be daunting, especially when Fall time approaches. Summer meals are crazy carefree chaos: no set dinner time or bedtime; just great relaxing fun. However, our nutrition and healthy eating habits tend to get lost in
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Healthy meals begin in the pantry and in our fridge, yet stepping back a little further, healthy eating starts with meal prep and a budget.
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Tips on how to motivate your child on going to school. I was totally taken by surprise when my youngest child stated that he didn’t want to go to school (he is about to start kindergarten). He has 2 older sisters who have been in school for the last few years. I was sure that
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Human Body Detectives Inspires Kids on Healthy Eating & Nutrition Through the Online Platform, Thinkific Human Body Detectives books and curricula teach kids the importance of a healthy lifestyle for maintaining a healthy body. Fun and educational, the system inspires kids to learn more about healthy eating choices and nutrition by entering a world of
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The key to learning is understanding your style. Understanding your child’s learning style may guarantee a solid elementary school experience. This, in turn, will help provide a positive school career. And I know… Mine kind of sucked. Actually, not kind of; it did suck. However, although my years in elementary, middle and high school life
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With Summer Winding It’s Time to Get Kids Back Into a School Routine Sadly, summer break is coming to a close. It is a bittersweet time when parents are ready for a routine and kids are prepared to get back in the school to hang with friends and meet new teachers, yet it is sad
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Friendship connections can lower blood pressure and help us live longer. I will never forget the moment I met Susie Lewis. It was the first day of grade one, and I excitedly sat at my new desk when a girl came in with bright red hair. I had never seen someone with red hair before,
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What is a brain freeze?” I told her that it was when the blood vessels squeezed tight and swelled up. She wanted more information. What are blood vessels, for instance? You have to love kids and their curiosity!
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Blueberries have been said to symbolize good health, inner serenity, and overall happiness in one’s life.
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Summer is here and, in fact, crazy to believe, almost over. And maybe your kids are getting restless or even a little bored? If so, if you haven’t created a summer bucket list, now is a great time.
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Despite being the perfect accessory, sunglasses have a vital function in protecting our eyes from sun rays/UV light.
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