The Human Body Blog

A weekly collection of thoughts & insights to inspire healthier lifestyle choices. Personally penned and curated by Dr. Heather Manley, N.D.

A ghost that is made of sugar

Halloween and Sugar Overload: Tips for Parents

Sleep mask

But why do I have to go to bed early?

shopping for vegeatables

Why Do I Have to Eat My Vegetables?

quote form deepak chopra

Nourishing Your Body For Health

essential oil tincture bottle and lavender

AROMATHERAPY: HOW SCENTS CAN BOOST YOUR MOOD

grilling outside in the summer

HEALTHY SUMMER GRILLING TIPS

background of berries with running cartoon egg, banana and pea

SUMMER TRAVELING & BEING HEALTHY

Woman in bath with slices of lemon

Sugar & Glycation and Your Skin Health

Menstrual and Moon Cycle

Understanding The Foundation of Hormonal Health

Pollen from Flower

Spring Allergies And Kids

cartoon rainbows

Tips for Making Food Changes

quote form deepak chopra

Food, Mood and The Vagus Nerve

LET'S GET SOCIAL

Get all the latest news sent straight to your inbox.