The Human Body Blog

A weekly collection of thoughts & insights to inspire healthier lifestyle choices. Personally penned and curated by Dr. Heather Manley, N.D.

A Walnut looks like a little brain: left and right hemispheres, upper cerebrums and lower cerebellums

Doctrine of Signatures: Super Foods

Remedies when sick

Sick Kids? Treat Yourself First

Empowering kids to be young chefs

Kid-Friendly Kitchen Tips for Your Young Chefs

Back to School & Healthy Meals

Keeping Your Kids Healthy During the School Year

How To Keep Your Child Focused This School Year

How To Keep Your Child Focused This School Year

Nutrition ideas to help with healthy family eating this fall.

Simple Nutrition Ideas That Will Actually Help Your Family Be Healthy This Fall

Does your child not want to go to school?

My child doesn’t want to go to school

How does your child learn best?

What is your Child’s Learning Style?

Back to a sleep routine before school begins

Getting Kids Back into a School Routine

Fun Activities to Keep Your Kids Busy This Summer

Summer Pea Recipe

Kid-Friendly Story about Summer Peas

Kids Want To Feel And Be Healthy

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